Weigh In record (no journal entry) for 19 September 2016
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111.6 kg
Lost so far: 3.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2016:
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1840 kcal
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Fat: 94.50g | Prot: 126.00g | Carbs: 119.00g.
Breakfast: powerbar chocolate shake. Lunch: Triple Hog Dare Ya. Dinner: Pork Country Style Ribs. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Butter Puffcorn. more...
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Gaining 1.6 kg a Week
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ramblemanje's Weight History
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