Weigh In record (no journal entry) for 18 September 2016
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64.9 kg
Lost so far: 22.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2016:
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1042 kcal
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Fat: 57.55g | Prot: 32.97g | Carbs: 99.80g.
Breakfast: Calavo Avocado, Herbal Tea, Nestle Sweetened Condensed Milk, Coffee (Instant Powder), Nutiva Organic Chia Seed, Egg, Parmesan Cheese (Grated). Lunch: Potato Chips, Coffee with Cream and Sugar. Snacks/Other: Great Value Jelly Beans. more...
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2142 kcal
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Exercise:
Sleeping - 9 hours and 30 minutes, Resting - 30 minutes, Sitting - 8 hours, Driving - 2 hours, Standing - 4 hours. more...
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Losing 6.4 kg a Week
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CathyWall's Weight History
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