Weigh In record (no journal entry) for 18 September 2016
|
70.5 kg
Lost so far: 34.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 September 2016:
|
685 kcal
|
Fat: 49.38g | Prot: 29.36g | Carbs: 36.56g.
Breakfast: Ketchup, Deli Sliced Ham, Feta Cheese, Egg, American Cheese, Butter, Cooked Eggplant, Jif Natural Creamy Peanut Butter. more...
|
Losing 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|