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R3P2 - VLCD #41
I ordered another vial of HCG yesterday, I don't think I can reach my goal in the next 20 days, so better be prepared. This round is going to be the longest ever!
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60.7 kg
Lost so far: 1.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2016:
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99 kcal
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Fat: 3.16g | Prot: 3.18g | Carbs: 17.10g.
Breakfast: Oranges, Coffee (Brewed From Grounds, Decaffeinated), Silk Almond Unsweetened Original, Tea (Brewed). more...
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2544 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 16 minutes, Cleaning - 2 hours and 24 minutes, Walking (exercise) - 5.5/kph - 18 minutes, Sitting - 5 hours, Cooking - 35 minutes, Sleeping - 7 hours, Resting - 3 hours and 47 minutes, Walking (moderate) - 5/kph - 2 hours and 40 minutes, Standing - 1 hour. more...
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Losing 4.9 kg a Week
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