Jazzue's Journal, 16 Sep 16

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Weigh In record (no journal entry) for 16 September 2016

102 kg Lost so far: 2 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2016:

1121 kcal

Fat: 22.29g | Prot: 37.00g | Carbs: 191.92g. Breakfast: Ochsenherztomate, Karotten, Gurke (mit Schale), Rügenwalder Mühle Vegetarischer Schinken Spicker Schnittlauch, Grafschafter Baguette-Brötchen (75g). Lunch: Maggi Ravioli in Tomatensauce. Snacks/Other: Kaffee mit Milch, DM Traubenzucker Brause-Lutscher. more...

2763 kcal

Exercise: Driving - 1 hour, Standing - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 9.1 kg a Week

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Jazzue's Weight History

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Jazzue's Journal, 16 Sep 16

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Jazzue's Weight History