Weigh In record (no journal entry) for 15 September 2016
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64.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2016:
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1266 kcal
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Fat: 72.72g | Prot: 60.99g | Carbs: 94.67g.
Breakfast: Sainsbury's Emmental Cheese, Goats Cheese (Soft), Figs. Lunch: Tesco Spiced Chicken Quinoa & Cashew Nut Salad. Dinner: Goats Cheese (Soft), Figs, Tomatoes, Meatless Broccoli Quiche. more...
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Gaining 2.8 kg a Week
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JulijaUK's Weight History
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