Weigh In record (no journal entry) for 13 September 2016
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63.9 kg
Lost so far: 10.3 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2016:
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1396 kcal
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Fat: 65.62g | Prot: 62.80g | Carbs: 108.70g.
Breakfast: Tomatoes, Merchant Gourmet Mixed Grains. Lunch: Egg and Lettuce Sandwich. Dinner: Red Table Wine, Lindt 70% Dark Chocolate, Rowse Pure & Natural Honey, Almond Butter, Chicken Leg Meat and Skin (Roasted, Cooked). Snacks/Other: Waitrose Essential Asparagus Soup in a Cup. more...
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Gaining 0.7 kg a Week
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JulijaUK's Weight History
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