Weigh In record (no journal entry) for 12 September 2016
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86.0 kg
Lost so far: 51.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2016:
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223 kcal
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Fat: 12.00g | Prot: 30.66g | Carbs: 0.33g.
Breakfast: Sam's Club Seasoned Rotisserie Chicken. Dinner: Moist & Tender Pork Loin Boneless Thin Chops. Snacks/Other: Psst... Sugar Free Gelatin. more...
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Losing 1.6 kg a Week
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Mousy1109's Weight History
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