Msalicat1's Journal, 11 Sep 16

Weigh In record (no journal entry) for 11 September 2016

68.4 kg Lost so far: 0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2016:

433 kcal

Fat: 11.72g | Prot: 20.61g | Carbs: 60.01g. Breakfast: Milk, Jungle Oats, Coffee with Milk. more...

1925 kcal

Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week


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Msalicat1's Weight History