Weigh In record (no journal entry) for 10 September 2016
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64.8 kg
Lost so far: 9.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2016:
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1360 kcal
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Fat: 90.28g | Prot: 124.13g | Carbs: 10.57g.
Breakfast: Ricotta Cheese, Waitrose Essential French Camembert, Blue Cheese. Dinner: Chicken Breast Meat (Roasted, Cooked), Chicken Wing Meat and Skin, Chicken Leg Meat (Roasted, Cooked). Snacks/Other: Blue Cheese, Blue Cheese, Cherry Tree Farm British Roast Chicken. more...
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Losing 2.8 kg a Week
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JulijaUK's Weight History
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