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I finally lost 20 pounds!!! I did it in just under a month!!!
149/78
Pulse 98
38.5 in
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81.2 kg
Lost so far: 9.1 kg.
Still to go: 24.5 kg.
Diet followed: 100%.
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View Diet Calendar, 09 September 2016:
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187 kcal
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Fat: 2.30g | Prot: 3.50g | Carbs: 41.50g.
Lunch: Kroger Green Bell Pepper. Dinner: Stop & Shop Corn on the Cob. more...
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Losing 3.8 kg a Week
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MisterLucas's Weight History
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