cayleeoshaghennsey's Journal, 07 Sep 16

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Weigh In record (no journal entry) for 07 September 2016

84.2 kg Lost so far: 0 kg. Still to go: 26.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2016:

1301 kcal

Fat: 52.94g | Prot: 75.57g | Carbs: 144.47g. Breakfast: Thomas' Hearty Light Multi-Grain English Muffins, Justin's Nut Butter Chocolate Hazelnut Butter Blend, Shamrock Farms Low Fat Cottage Cheese. Lunch: Premier Nutrition High Protein Shake - Strawberries & Cream. Dinner: Sweet Potato Kale Salad. Snacks/Other: Silk Pure Almond Milk - Dark Chocolate, Shamrock Farms Low Fat Cottage Cheese, Lay's Barbecue Potato Chips. more...

2549 kcal

Exercise: Walking (slow) - 3/kph - 20 minutes, Sitting - 13 hours, Resting - 3 hours and 40 minutes, Sleeping - 7 hours. more...

3 Supporters Support

Comments

I was 88lbs in high school, but I was also anorexic with a binge-purge subtype. Life happened and I ballooned to 250-260. In five years, I got down to my current weight but I'm not impressed with the loss at all. I'm grateful, but I know I can do better. I need to stop being so lazy all the time and taking care of myself while I'm still young.

07 Sep 16 by member: cayleeoshaghennsey

Been there, done that...could never relate to food like a normal person...took me years and this site has helped. Good luck. Feeling good and being healthy is way better than a certain number on the scale... the best to you!

07 Sep 16 by member: iulani

Thank you! I appreciate the support!

07 Sep 16 by member: cayleeoshaghennsey


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cayleeoshaghennsey's Journal, 07 Sep 16

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cayleeoshaghennsey's Weight History