Weigh In record (no journal entry) for 03 September 2016
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113.9 kg
Lost so far: 1.4 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2016:
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1650 kcal
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Fat: 100.50g | Prot: 122.00g | Carbs: 69.00g.
Breakfast: Milk Chocolate Delight Shake. Lunch: Grilled Chicken Breast. Dinner: Peanut Butter Cream Pie, Ground Beef 88/12, Tandoor Baked Mini Naan (45g). more...
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steady weight
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ramblemanje's Weight History
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