Weigh In record (no journal entry) for 03 September 2016
|
103.5 kg
Lost so far: 37.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 September 2016:
|
933 kcal
|
Fat: 32.69g | Prot: 47.59g | Carbs: 109.05g.
Breakfast: Costa Coffee Cheese & Tomato Toastie. Lunch: Tesco Healthy Living Salmon in Watercress Sauce. Snacks/Other: Bananas. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|