Weigh In record (no journal entry) for 02 September 2016
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103.4 kg
Lost so far: 37.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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1344 kcal
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Fat: 49.11g | Prot: 97.35g | Carbs: 123.08g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Tuna Fish Salad. more...
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Gaining 0.7 kg a Week
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