Weigh In record (no journal entry) for 02 September 2016
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103.9 kg
Lost so far: 0.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2016:
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2255 kcal
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Fat: 74.95g | Prot: 77.87g | Carbs: 302.72g.
Breakfast: Rote Paprika, Gurke (mit Schale), Karotten, Kaffee mit Milch, Weich Gekochtes Ei, Mühlen Gold Steinofenbrötchen. Lunch: Zucchinisuppe. Dinner: Bofrost Fischfilet Müllerin, Pommes Frites (aus Tiefkühlware). Snacks/Other: Aldi Kräuterquark, Crusti Croc Salzstangen, Flensburger Radler, Pfanner Ice Tea Pfirsich, Backfactory Mohnschnecke, Drink Soja So Lecker Bio Schoko Soja Drink. more...
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Gaining 1.4 kg a Week
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