lynnmead1963's Journal, 31 Aug 16

Weigh In record (no journal entry) for 31 August 2016

64.9 kg Lost so far: 4.0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2016:

255 kcal

Fat: 1.89g | Prot: 3.29g | Carbs: 48.95g. Breakfast: Banana, General Mills Honey Nut Cheerios with Skim Milk. more...

1646 kcal

Exercise: Showering - 25 minutes, Wii Fit (Electronic Games) - 16 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

Comments

Bump in the road. No worries!

31 Aug 16 by member: Five-Two Cowboy

thanks..trying to push on :)

01 Sep 16 by member: lynnmead1963


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lynnmead1963's Weight History