Weigh In record (no journal entry) for 30 August 2016
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114.3 kg
Lost so far: 0.9 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1455 kcal
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Fat: 66.50g | Prot: 118.00g | Carbs: 95.00g.
Breakfast: powerbar chocolate shake. Lunch: pizzarev with canadian bacon and cheese. Dinner: Cheerios, French Vanilla Shake. Snacks/Other: Light Mozzarella String Cheese, Reduced Fat Colby-Jack Cheese Sticks, Snack Peanut Butter Fudge Crisp Bar. more...
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steady weight
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ramblemanje's Weight History
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