Weigh In record (no journal entry) for 28 August 2016
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114.8 kg
Lost so far: 0.5 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 83.00g | Prot: 149.00g | Carbs: 114.00g.
Breakfast: Scrambled Eggs, Thick Sliced Bacon. Lunch: Del Beef Burrito. Dinner: Tomato Ketchup, Cod. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Reduced Fat Colby-Jack Cheese Sticks. more...
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steady weight
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ramblemanje's Weight History
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