Weigh In record (no journal entry) for 25 August 2016
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75.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 19.62g | Prot: 44.74g | Carbs: 8.57g.
Breakfast: Fried Egg, Tea with Milk. Lunch: Primo Taglio Black Forest Ham. more...
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Losing 1.6 kg a Week
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Sushant1105's Weight History
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