Weigh In record (no journal entry) for 22 August 2016
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108.2 kg
Lost so far: 5.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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420 kcal
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Fat: 22.00g | Prot: 16.00g | Carbs: 42.00g.
Breakfast: Dunkin' Donuts Egg & Cheese Wake-Up Wrap, Dunkin' Donuts Iced Coffee with Cream & Sugar. Lunch: Dunkin' Donuts Egg & Cheese Wake-Up Wrap. more...
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Gaining 10.5 kg a Week
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