Weigh In record (no journal entry) for 22 August 2016
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115.2 kg
Lost so far: 4.5 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1995 kcal
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Fat: 77.50g | Prot: 99.00g | Carbs: 210.00g.
Breakfast: Cookies and Creme Shake. Lunch: Spicy Chicken Sandwich. Dinner: 16" Original Crust Pizza - Cheese. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Snack Peanut Butter Fudge Crisp Bar, Light Mozzarella String Cheese. more...
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steady weight
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ramblemanje's Weight History
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