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121/81 pulse 112
41 in
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87.0 kg
Lost so far: 3.3 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 0.44g | Prot: 8.64g | Carbs: 73.18g.
Lunch: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
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Losing 7.0 kg a Week
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MisterLucas's Weight History
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