Weigh In record (no journal entry) for 19 August 2016
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137 kg
Lost so far: 23 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2356 kcal
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Fat: 66.24g | Prot: 127.10g | Carbs: 311.03g.
Breakfast: Monster Energy Absolutely Zero, Twix Twix Finger, Monster Energy Ripper, Maxi Nutrition Promax Milk Extreme. Lunch: Kingsmill White Bread, Tesco Lighter Mature Cheese, Chicken Sandwich. Dinner: Tyrrells Sweet & Salty Popcorn, Cravendale Semi Skimmed Milk, Sharwood's Chicken Curry with Rice. more...
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4028 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.6 kg a Week
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FeelingPumped's Weight History
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