NewSarah!'s Journal, 18 Aug 16

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Weigh In record (no journal entry) for 18 August 2016

80.7 kg Lost so far: 21.4 kg. Still to go: 21.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:

1172 kcal

Fat: 32.75g | Prot: 16.02g | Carbs: 62.31g. Dinner: Montana's Cookhouse Fish & Chips (2 pieces). Snacks/Other: Kirkland Signature Organic Tortilla Chips, Old El Paso Salsa, Tim Hortons Coffee (1 Cream, 1 Sugar) (Medium), Pinot Gris (Grigio) Wine. more...

2773 kcal

Exercise: Cleaning - 1 hour, Washing Dishes - 30 minutes, Sitting - 6 hours, Housework - 2 hours and 45 minutes, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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NewSarah!'s Weight History

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NewSarah!'s Journal, 18 Aug 16

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NewSarah!'s Weight History