Weigh In record (no journal entry) for 18 August 2016
|
65.8 kg
Lost so far: 8.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1334 kcal
|
Fat: 60.23g | Prot: 84.85g | Carbs: 117.41g.
Breakfast: Naked Pecan Pie, Bananas. Lunch: Carrots, Roasted Potato, Vegetable Salad (Tossed without Dressing), Chicken Breast Meat (Roasted, Cooked). Dinner: Olive Oil, Cauliflower, Swiss Chard, Tesco Root Vegetable Mash. Snacks/Other: Lindt 90% Dark Chocolate, Cherry Tomatoes, Dry or Hard Salami. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JulijaUK's Weight History
|