Weigh In record (no journal entry) for 17 August 2016
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89.0 kg
Lost so far: 1.3 kg.
Still to go: 32.3 kg.
Diet followed: Not Applicable.
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241 kcal
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Fat: 0.33g | Prot: 6.48g | Carbs: 54.88g.
Breakfast: Potato (Flesh and Skin, Without Salt, Baked). Dinner: Potato (Flesh and Skin, Without Salt, Baked). more...
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Losing 3.0 kg a Week
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MisterLucas's Weight History
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