MaryBergmann's Journal, 17 Aug 16

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Weigh In record (no journal entry) for 17 August 2016

57.1 kg Lost so far: 2 kg. Still to go: 1.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2016:

1172 kcal

Fat: 57.73g | Prot: 80.96g | Carbs: 85.37g. Breakfast: Morliny Parówki Berlinki Classic, Biedronka Jogurt Naturalny Tola, Sante Masło Orzechowe Go On, Olej Kokosowy, Dżemy i Konfitury. Lunch: Migdały, Schab Wieprzowy (Polędwica, tylko Chude Mięso). Dinner: Jabłko. Snacks/Other: Chleb Żytni. more...

1598 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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MaryBergmann's Weight History

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MaryBergmann's Journal, 17 Aug 16

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MaryBergmann's Weight History