dreamer1897's Journal, 16 Aug 16

Weigh In record (no journal entry) for 16 August 2016
62.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 16 August 2016:
1325 kcal Fat: 47.75g | Prot: 38.78g | Carbs: 167.55g.   Breakfast: Morliny Parówki Berlinki Classic, Biedronka Chocoszki, Biedronka Mleko Prawdziwe 3,2%. Lunch: Jabłko, Dega Sałatka Pikantna z Makreli, Chleb Biały. Dinner: Rosół z Makaronem, Zielona Fasolka Szparagowa. Snacks/Other: Lech Lech Shandy, Biedronka Arietta Lody z Migdałami. more...
2205 kcal Exercise: rower 14km - 47 minutes, trening siłowy - 1 hour, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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dreamer1897's Weight History


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