Weigh In record (no journal entry) for 15 August 2016
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66 kg
Lost so far: 8.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1320 kcal
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Fat: 53.94g | Prot: 41.44g | Carbs: 169.00g.
Breakfast: Jordans Natural Muesli, Alpro Soya Hazelnut Milk. Lunch: Salami Sandwich with Spread, Bounty Cookie. Dinner: Pears, Olive Oil, Cucumber (with Peel), Red Sweet Pepper, Swiss Chard, Asda Boneless Lamb Leg Steak. more...
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Gaining 0.5 kg a Week
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JulijaUK's Weight History
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