Weigh In record (no journal entry) for 14 August 2016
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116.6 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1300 kcal
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Fat: 62.00g | Prot: 91.00g | Carbs: 95.00g.
Breakfast: Diet Dr. Pepper (Can), Milk Chocolate Delight Shake. Lunch: Medium Roast Beef Sandwich, Brown Sugar Thick Cut Bacon. Dinner: Natural Finely Shredded Mexican Style Four Cheese, Shredded Chicken Breast. Snacks/Other: Cheerios, Sugar Free Chocolate Vanilla Swirls Pudding, Light Mozzarella String Cheese. more...
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steady weight
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ramblemanje's Weight History
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