Ouch. I knew it wasn't going to be good, but I didn't think it'd be this bad. Food choices were terrible, and hydration was worse. I've been good about both the past 2 days, but I haven't worked out.
I had fun in Vegas, but I really need to get back on track.
|
101.0 kg
Lost so far: 35.1 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
|
Gaining 1.5 kg a Week
|