Weigh In record (no journal entry) for 11 August 2016
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115.2 kg
Lost so far: 0 kg.
Still to go: 33.6 kg.
Diet followed: Reasonably Well.
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1166 kcal
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Fat: 62.58g | Prot: 46.56g | Carbs: 100.75g.
Lunch: Golden Mountain Hot Chilli Sauce, Rice Noodles (Cooked), Beef Chuck (Blade Roast, Trimmed to 1/4" Fat), Cucumber (with Peel), Carrots, Fish Sauce, Canola Vegetable Oil, Lettuce, Cholula Chili Garlic Hot Sauce, Rice Noodles (Cooked), Beef Round (Full Cut, Trimmed to 1/4" Fat, Choice Grade), Cucumber (with Peel), Fish Sauce, Eden Foods Toasted Sesame Oil. more...
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Losing 0.8 kg a Week
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Tbaygirl's Weight History
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