Weigh In record (no journal entry) for 11 August 2016
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117.5 kg
Lost so far: 2.3 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 70.88g | Prot: 90.75g | Carbs: 80.25g.
Breakfast: Milk Chocolate Delight Shake. Lunch: Little Bacon Cheeseburger. Dinner: Diet Mountain Dew (Can), Deli Thin Sliced Smoked Ham with Natural Juices, Light Mozzarella String Cheese, Country White Bread, Premium Beef Franks. Snacks/Other: Sugar Free Chocolate Vanilla Swirls Pudding, Cheerios. more...
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steady weight
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ramblemanje's Weight History
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