ZlataS.S.'s Journal, 09 Aug 16

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Weigh In record (no journal entry) for 09 August 2016

60 kg Lost so far: 15 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2016:

832 kcal

Fat: 35.36g | Prot: 19.92g | Carbs: 121.55g. Breakfast: Hershey's Dark Chocolate Nuggets with Almond, Chocolate Cake (with Chocolate Frosting). Lunch: Cheese Pizza. Dinner: Watermelon. Snacks/Other: Ice Cream. more...

1679 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

4 Supporters Support

Comments

Congratulations!

09 Aug 16 by member: tina1098


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ZlataS.S.'s Weight History

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ZlataS.S.'s Journal, 09 Aug 16

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ZlataS.S.'s Weight History