Weigh In record (no journal entry) for 09 August 2016
|
117.5 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1320 kcal
|
Fat: 51.00g | Prot: 121.00g | Carbs: 88.00g.
Breakfast: powerbar chocolate shake. Lunch: pizza Rev chicken and canadian bacon. Dinner: Spreadable Butter with Canola Oil, White Sliders Mini Buns, Boneless Pork Loin. Snacks/Other: Light Mozzarella String Cheese, Sugar Free Chocolate Vanilla Swirls Pudding. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|