Weigh In record (no journal entry) for 08 August 2016
|
117.0 kg
Lost so far: 0 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
|
|
1350 kcal
|
Fat: 56.00g | Prot: 96.00g | Carbs: 111.00g.
Breakfast: powerbar chocolate shake. Lunch: Spicy Chicken Sandwich. Dinner: Natural Finely Shredded Mexican Style Four Cheese, Seasoned Rotisserie Chicken, Soft Taco Flour Tortillas (Medium). Snacks/Other: Sugar Free Vanilla Pudding. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ramblemanje's Weight History
|