Weigh In record (no journal entry) for 06 August 2016
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76.4 kg
Lost so far: 16.1 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1362 kcal
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Fat: 88.50g | Prot: 95.50g | Carbs: 44.00g.
Breakfast: Organic Valley Heavy Whipping Cream. Lunch: Dickey's Barbecue Barbecue Sauce, Dickey's Barbecue Brisket. Dinner: Hershey's Milk Chocolate Bar. more...
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Losing 0.2 kg a Week
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Normadale's Weight History
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