ramblemanje's Journal, 06 Aug 16

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Weigh In record (no journal entry) for 06 August 2016

117.9 kg Lost so far: 1.8 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2016:

1600 kcal

Fat: 84.50g | Prot: 136.00g | Carbs: 57.00g. Breakfast: powerbar chocolate shake, Eggs, Thick Sliced Hickory Smoked Bacon. Lunch: Classic Wieners. Dinner: Seasoned Rotisserie Chicken. Snacks/Other: Vanilla Cone, Sugar Free Chocolate Vanilla Swirls Pudding. more...

4359 kcal

Exercise: Housework - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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ramblemanje's Weight History

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ramblemanje's Journal, 06 Aug 16

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ramblemanje's Weight History