AmberLaine's Journal, 06 Aug 16

A loss is a loss. I wish it could have been better.... I'm not sure why it's so low... this will require reflection.
99.4 kg Lost so far: 36.7 kg.    Still to go: 26.9 kg.    Diet followed: Reasonably Well.
Losing 0.3 kg a Week

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As nice as it would be to see a substantial loss each week, our bodies just don't see it that way!! And a slow, steady loss is really better for us. So don't be discouraged, celebrate that your overall progress is in the right direction. Always remember, as Warren says, green arrow good!!! 
06 Aug 16 by member: pandasmom

     
 

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AmberLaine's Weight History


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