Weigh In record (no journal entry) for 05 August 2016
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123.8 kg
Lost so far: 19.9 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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4447 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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All_Pain_No_Gainz's Weight History
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