Weigh In record (no journal entry) for 05 August 2016
|
58.9 kg
Lost so far: 1.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
505 kcal
|
Fat: 4.64g | Prot: 39.79g | Carbs: 83.45g.
Breakfast: Pero Family Farms Mini Sweet Peppers, Borden 2% Milk Sharp Cheese Singles, Nickles Light 35 White Bread. Lunch: Dole Mango Chunks, Jell-O Instant Sugar Free Lemon Pudding, Kroger Fat Free Cottage Cheese, Bananas. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|