Weigh In record (no journal entry) for 04 August 2016
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93.0 kg
Lost so far: 4.1 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1751 kcal
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Fat: 78.06g | Prot: 65.07g | Carbs: 202.58g.
Breakfast: McDonald's Fruit & Maple Oatmeal, Hardee's Country Steak Biscuit. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Bologna, Sonic New York Dog, Sonic Barq's Root Beer (Medium). Dinner: 14" Cheese Pizza, Pork Lo Mein. Snacks/Other: Deep-Fried Pork Rinds. more...
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3442 kcal
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Exercise:
Cooking - 1 hour, Grocery Shopping - 1 hour, Driving - 30 minutes, Stretching (yoga) - 30 minutes, Singing - 4 hours, Sleeping - 8 hours, Resting - 5 hours, Reading - 4 hours. more...
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Losing 0.2 kg a Week
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Sally Forest's Weight History
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