Weigh In record (no journal entry) for 03 August 2016
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118.4 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1540 kcal
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Fat: 54.43g | Prot: 124.49g | Carbs: 132.00g.
Breakfast: Milk Chocolate Delight Shake. Lunch: chicken burger patty only, Plain Chicken Burger with ketchup. Dinner: Original Taco Sauce, Natural Finely Shredded Mexican Style Four Cheese, Skinless Chicken Breast, Soft Taco Flour Tortillas (Medium). Snacks/Other: Cheerios, Sugar Free Chocolate Vanilla Swirls Pudding. more...
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steady weight
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ramblemanje's Weight History
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