Weigh In record (no journal entry) for 01 August 2016
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1497 kcal
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Fat: 48.49g | Prot: 36.72g | Carbs: 203.78g.
Breakfast: Dried Prune, Brazil Nuts, Kellogg's Fruit N Fibre with Semi-Skimmed Milk, Coffee with Milk, Almonds. Lunch: Pita Bread, Peaches, Hummus, Feta Cheese, Tesco Carrot Cake Slices, Coffee with Milk, Lettuce Salad with Assorted Vegetables, Avocados. Dinner: Tesco Tuna & Sweetcorn Pasta, Asda Real Mayonnaise, White Rice, Lettuce Salad with Assorted Vegetables. Snacks/Other: White Table Wine, Orange Juice. more...
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1771 kcal
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Exercise:
Sitting - 3 hours, Walking (exercise) - 5.5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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lucyremy's Weight History
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