Weigh In record (no journal entry) for 01 August 2016
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101.7 kg
Lost so far: 38.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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613 kcal
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Fat: 12.69g | Prot: 30.84g | Carbs: 91.86g.
Breakfast: New York Bagel Cinnamon & Raisin Bagel. Lunch: Vegetable Beef Soup (Home Recipe). more...
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Gaining 4.4 kg a Week
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