DevilDevil's Journal, 31 Jul 16

Weigh In record (no journal entry) for 31 July 2016

53 kg Lost so far: 7.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2016:

334 kcal

Fat: 12.34g | Prot: 10.99g | Carbs: 45.06g. Breakfast: Miel, Eko Cereales Solubles, Hacendado Leche Desnatada, Panrico Donut Normal. more...

1518 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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DevilDevil's Weight History