Weigh In record (no journal entry) for 30 July 2016
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90.2 kg
Lost so far: 27.8 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 79.65g | Prot: 83.56g | Carbs: 29.50g.
Lunch: Great Value Sharp Cheddar Cheese, Egg Omelet or Scrambled Egg with Peppers, Onion and Ham, Bacon. Dinner: Rosemary Smokehouse Turkey Burger, Cut 'N Clean Country Greens. more...
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Losing 0.0 kg a Week
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 Comments
30 Jul 16 by member: John10251
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Hey there! Haven't seen you for a bit, welcome back!
30 Jul 16 by member: erikahollister
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OutlanderFan's Weight History
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