metamora's Journal, 29 Jul 16

Weigh In record (no journal entry) for 29 July 2016
62.7 kg Lost so far: 0.4 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2016:
1785 kcal Fat: 53.55g | Prot: 39.59g | Carbs: 220.34g.   Breakfast: Lucerne Whole Milk with Vitamin D, General Mills Oatmeal Crisp - Hearty Raisin. Lunch: Specialty's Chinese Chicken Salad (Small), Athenos Baked Pita Chips - Original. Dinner: Margarita, HEB Charro Beans, Wholly Guacamole Classic Guacamole, On The Border Chips and Salsa, Wahoo's Fish Taco Shrimp Taco. more...
Losing 1.3 kg a Week

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metamora's Weight History


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