kickingcarbs's Journal, 28 Jul 16

I was bad all week on vacation and I feel a weigh in is in order to get me back on track :( I know I lost weight between my last weigh in but it seems my vacation gave it all back. now I'm back in town and back on track...... starting now!
153.6 kg Lost so far: 44.6 kg.    Still to go: 40.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 July 2016:
1964 kcal Fat: 82.05g | Prot: 58.95g | Carbs: 244.15g.   Lunch: McDonald's French Fries (Large), McDonald's Sweet Tea (Large), McDonald's McDouble. Snacks/Other: Manzela Japanese Style Peanuts, Stater Bros. Neopolitan Ice Cream. more...
Losing 0.0 kg a Week



     
 

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kickingcarbs's Weight History


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